7 Small Changes That Will Make A Huge Difference In Your Adult Add In Women

Adult ADD in Women

1. They are not alone

Many women who are adults with ADD feel like they don't have anyone in the world who understands their struggles. The people who are aware of the problem tend to be extremely supportive and loving. Women can join online support groups and forums, such as ADDmirable women, and local support groups for ADD/ADHD through ADDA and CHADD.

Women suffering from ADD need to be aware that they aren't the only one. Adult ADD is often misunderstood by doctors who are looking for signs that are typical of boys. In  adhd in women , hormonal fluctuations, such as those during puberty, PMS and perimenopausal changes can cause or worsen ADD.